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2017年1月26日 星期四

Day 623—things that changed easily

Day 623—things that changed easily




As I am changing myself in real time in this process while been taken over through the mind pattern, I found a situation that is within those things seemed easily to change, and after I thought I had made a correction and walked out of the pattern and then experienced several times of the similar situation, for example the same picture and inner conversation, then I told myself what I have been realized, and I put it down, thought it had been changed and alright, but then afterwards because of the triggering from another similar stimulus, I found the same energetic manifested pattern became even harder to transcend, so I have to use more longer time to face and deal with the situation. Now I would like to illustrate about how it goes this way a bit.

Firstly, when a pattern showed up, I thought I had done all the relevant deconstruction through writing , however I still neglected another layer of the structure. For example, when someone A talked to me about how B had achieved something, I felt uncomfortable and at the moment I saw this is because I compared myself to B and created the competition and thus that was the jealousy construct, thus I went deal with all that construct towards B as possible. However after the dealing the same picture of A talking to me is still coming up with the negative energy, then I believed I had done forgiveness and thus I could release the energy more easily and yes it seemed I did, but after several times of doing this, I found the next time when A came to me and talked about the similar thing of B again, then I found more energy coming and even faster and I could just react right away towards A. Then after that I finally found I had also created hostility towards A for what A did to me but didn’t find it and thus never deal with that before.

Thus from here I know when the patterns and points I thought was deconstructed thoroughly coming up again, I could have seen it earlier that if there is any other layers that didn’t deal with, because the part hadn’t been dealt with is getting more energy within itself and waiting for the personality reaction to be triggered.

Also I observed when a patter or point has been deconstructed, though there would be still some memories and pictures coming up through the triggering by the similar stimuli, there won’t be much energy charge within it, and it won’t coming up so often within a short period of time, and won’t make me to be aware and find it only in a relatively latter time, therefore when the memory shows up too frequently and not so easy to be detected, it means there are some layers that I haven’t dealt with yet.

And, when I made myself stayed in some memory and then noticed the pattern then stopped I need to be aware that the energy dimension been released too, since if I thought it can be stopped and changed easily then it would be fine, but there is still energy suppressed within the body, I probably just shifted my attention instead of completely released the pattern or point, so it can be accumulated and would become a bigger reaction from some other stimulus or trigger points in the future.

So these are some observations in relation to real time change to remind myself and the final thing I know is no matter what other situation that would cause the real time change not so effective, I should just keep going to correct and change.


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2016年10月16日 星期日

Day 617—A Suppression Analysis

Day 617—A Suppression Analysis

                                   


Since not long ago I found I can really stop myself to participate in a deep seated design of a mind construct with a close relationship of my family within awareness, and so within this transcending process I could see more details of dimensions from the suppression of myself.

In that moment when the family member were making some expression which I would always react internally or externally, however after a decision and application to thoroughly deconstruct it, this time as I saw the similar expression beside me happening, I stood within my body and watch the whole thing, but nothing happened within, and the event was still going, and I was still breathing, and then decide there is no need to respond but still listening, and I check myself within, found I just stopped there, without any suppression, and this is the moment I realize what is a real stop without suppression. It seemed that I could realize everything in a quantum moment and thus knew well there is no need to go any further.

Therefore within this process I observed how my suppression could be happened in about 5 levels of the mind reaction layers. The first layer is the value and judgment from the interpretation, blaming, projection towards others, for example: “he should not say something like that within his anxiety and lacking of information, which would make people feeling uncomfortable”. The second layer would be some mind constructs of self-victimization and self-judgment etc., like I had been feeling bad and judging myself in the similar circumstances and so reacted to the memories, experiences, pictures, conclusions and so on, for example: a picture with of this person yelling at me and I stood there feeling scary.

Then the next level would be the judgment and reaction towards the previous 2 reactions, it became the suppression of the mind reaction through the knowledge and information. For example, “I should not produce this reaction of blaming others and connect the past memory and experience”.

The forth level is when the moment I found I had constricted myself, then further again, to judge and react to this constriction reaction, believing that I should not suppress myself, and within this I would make a misconception as conclusion that I should not suppress myself in any way whatsoever, I should let it all out, otherwise I was producing more of the mind energy accumulating on my body. It as a misconception because this is still a value system with energy, meanwhile we don’t want to let the emotion go as it is as the personality pattern, but to stand within the emotional energy to transcend the energy, so I can express myself about the process clearly within communication. For example, I am not going to manifest the anger and blaming others, but to back to the breathing and stop the inner process, then I can explain to others how I feel within myself about what happened and what is that all about. Of course there are other options like I could note it down to deal with them afterwards depending on the situation. However as long as I didn’t deconstruct the mind pattern or at the moment create myself in the physicality, it would be more or less in a way and an extent of suppression, if you will.

The fifth level is coming from the misunderstood interpretation on the last level, because within it I have seen if I just let go of my emotions as they are there would be consequences, therefore I just jump into an ideal solution model as I believed no matter what, and still it is the manifestation of value and energy within the knowledge and information. For instance, I right away respond to and support the other, however though the correction itself looked perfect, but it actually became an over-reaction and in fact suppressed the previous inner process, the reaction could be so fast to not allow myself to see clearly what was inside the process, but still could feel the pressure within the body and causing consequence within.

The first 2 levels of the mind pattern are always go together, unless to really stop or deal with or change them right the moment as it happens, otherwise the suppression took the place, sometimes it stayed on the third or fourth level or even went to the fifth level like I was going through, and from there I could see how I just automatically accumulate the mind pattern through all the knowledge and value and judgment mind system instead of really live those as living words and so suppress myself layer after layer and leave the consequence to my body.

After that time I had stopped the deep seated mind pattern attached to the family member, I could in afterwards when I was facing a similar situation, at the moment as the external stimuli set off to be aware of any little movement and right away stop myself within breathing, and leave myself enough space and time to practically respond to the situation which would be best for everyone. And from my experiences the external stimuli as the mind trigger point would be eventually not a point anymore.




DIP線上課程學習如何超越心智系統
DIP Lite--http://lite.desteniiprocess.com/  (短期免費課程)
DIP Pro --http://desteniiprocess.com/  (長期正式課程)

相關訊息產品-- EQAFE  https://eqafe.com/