顯示具有 stomach ulcer 標籤的文章。 顯示所有文章
顯示具有 stomach ulcer 標籤的文章。 顯示所有文章

2016年8月27日 星期六

Day 611—How I use my hot flash to support myself 4

Day 611—How I use my hot flash to support myself 4



My stomach point

Remember I described about how my stomach ulcer also became an initial point for episodes of hot flash within which I would sense a burst of strong heat and painful feeling emerge from the middle of my stomach? So, in the next session of Kinesiology I asked about my stomach point.

I had ulcer since I was 13, and since that it seemed I never really fully recovered from that, and it is always like having some level of mild ulcer, and this situation also makes me not easy to sense the changes and different emotions on solar plexus. Beside that I also have gastritis like once a year. However, for dealing with all the stomach experiences for such a long time, I was sort of used to it and getting along with it quite alright.

What was testing out in kinesiology is that it's in relation to the thoughts from violent, nasty and superior nature in my mind that I react to with judgment and suppression, so the stomach problems would be a consequence of my judging and hiding of those thoughts coming up in my conscious mind, and furthermore, I became addicted to an over active mode as a self-compromising way to deal with the pattern, for example, I would act too fast and effective to correct my action towards the nature that I want to hide, thus I didn’t slow down enough to see the process of the pattern and change the judgment and suppression entirely, and within it, I realized quite interestingly, there is such pattern as over correction and over action which are still mind functions that imply suppression and self-judgment.

What I had being quite known about my stomach history is that it was coming from how my family adults made efforts to oppress my temper since I was a kid and how I nurture the mind in trying hard getting all the evidences to fight back that I was better and right during my growing process, and obviously I still didn’t gave up the self-judgment towards those personalities and thus I was still confirming and defining myself as that was who I am, so fortunately now I got the feedback from kinesiology to see how I need to still working on it and to make absolute decision.

And for the part of self-compromising on over active, I now can be more aware of from the introspection of the instances of how I had activated the pattern in a hasting pace within working environment in the near past, and within it I see how the whole pattern can be activated and done within seconds within which I didn’t allow myself to see and only left the sudden painful stomach there as consequence and then I realized how it is this wave of ulcer as consequence coming from, so I can then through the realization dealing with the pattern.

However, since I was in the summer vacation the work load was much less then, the pattern didn’t have much effect on my stomach, and after I also had dealt with the stomach with watching my diet and the treatment of camellia oil, with the gradually alleviated symptom, the hot flash pattern of the stomach point was also gone.

To be continue…



2016年8月20日 星期六

Day 609—How I use my hot flash to support myself 2

Day 609—How I use my hot flash to support myself 2



My observations

Then I gradually found sometimes this depression burst becoming the very first part of my hot flash, well perhaps it’s always is but I didn’t notice that because in the beginning the hot flash was not so matured and strong enough. Then I wanted to just stop it like those successful situations but found I actually cannot stop it and had to wait until the whole body heat walked its own period. Since I had walked my process and become more aware of my body, I decided to observe it closer and took notes about the occurrences.

I started to note down every occurrence of the hot flash, includes the time, the environment, the duration, and the intensity, and it’s about a dozen times a day and a couple of times at night and it would wake me up now and then, and it sometimes strong and long but sometimes weak and short, however, I didn’t found the connection with the environment except the hot temperature but had this feeling that it might has something to do with what I am thinking, but for me those things happened in my head are the memories of old things, new ones, plans, coming and going one after one as usual, which are things so familiar to me within which I didn’t clearly see emotions that caught my attention, therefore are there really a clear connections between them and the hot flash? how can I see the connections?

During that time another thing happened to my body which is my old stomach ulcer problem backing again, and it is the feeling that my stomach would feel a big chunk of something there stuffed in the middle of my body and suffered more during digesting process and all I know is that it has something to do with a period time of hard working during which I maintained a certain level of anxiety.

Thus I found there are at least 3 different kinds of initial points to start a hot flash at that stage:
1.     A burst of strong depression feeling occurred in the middle of my head region within which I can sense a heated rusty choking smell thing gush in from behind my nose and eyes area and then into the whole head, neck and upper buddy area
2.     A burst of strong heat and painful feeling emerge from the middle of my stomach area and slowly up to the upper body area
3.     The plain heat feeling slowly sneaky out of somewhere of my body and then eventually cover my upper and other area of my body

And within these observations I found the hot flash/hormone seemed to has its own live and will and would exaggerate and centralize my emotion and body problem I already have within me for a long time and that had manifested within the interaction of events and my mind system during that stage, and also they would had something do to with the hormone state. 

I then talked about this situation with my buddy who supports me in my DIP process, she suggested me to find the mind source of my hormone through kinesiology within which we can use the professional’s muscle testing to know about things in the physical level which myself cannot access yet. At this moment I realize this is exactly where I can find the answers, so I scheduled a session right away.

To be continue……